I want to share my incredible experience working with Lindsey at Vitality Health and Healing. When I first came to her in February 2025, I was in a very difficult place. My thyroid had been damaged by unregulated medication, I was struggling with severe OCD, and carrying the weight of unresolved childhood trauma. On top of that, I had to follow an extremely strict gluten-free diet and avoid sugar, chocolate, caffeine, and corn. I was relying on 100mg of Sertraline (generic Zoloft) just to get through the day, with occasional Lorazepam to handle panic attacks that could last three to four days. My sleep was poor, my digestion was irregular, I had no energy to work out, and my doctor was suggesting Ozempic to counter the weight gain caused by my other medications.

Lindsey began with a thorough evaluation, paperwork, and a scar chart before starting me on mudpacks to help my body heal and a regimen of supplements. Within just a couple of weeks, I began to notice improvements. The mudpacks helped my body actually absorb the nutrients from both food and supplements, and I could feel my overall health steadily improving. We also did ERT (Emotional Repolarization Technique) to address trauma, which was remarkably effective. I’ve completed two parasite cleanses and am currently finishing my third and final one.

The results have been life-changing: I can now enjoy gluten, corn, chocolate, sugar, and even my favorite tea- foods I thought I’d never tolerate again. I’ve reduced my Sertraline from 100mg to 50mg and haven’t needed Lorazepam in months. My panic attacks are gone, my sleep is so much better, and I’m consistently back in the gym.

This journey has completely altered my life. Lindsey is not only thorough but also genuinely cares about true healing, not just covering symptoms. I cannot recommend her or this natural approach to health highly enough. God has placed what we need in nature, and He's given Lindsey the knowledge to put it to use to help others.

— Lauren